Healthy = Happy
πŸ’›Vitamin C juice πŸ’› #juicing #orange #vitaminc #healthy #nutrition #citrus #fruit #diet #weightloss #fresh #juice

πŸ’›Vitamin C juice πŸ’› #juicing #orange #vitaminc #healthy #nutrition #citrus #fruit #diet #weightloss #fresh #juice

πŸ’š#Beet and #fruit #juice πŸ’œ #juicing #fresh #healthy #nutrition #weightloss #fitness #raw

πŸ’š#Beet and #fruit #juice πŸ’œ #juicing #fresh #healthy #nutrition #weightloss #fitness #raw

I got a juicer yay! πŸ’š #healthy #juice #green #juicer #juicing #healthy #vitamins #nutrition #breakfast #health #diet #weightloss #feelgood #fitness #motivation #raw

I got a juicer yay! πŸ’š #healthy #juice #green #juicer #juicing #healthy #vitamins #nutrition #breakfast #health #diet #weightloss #feelgood #fitness #motivation #raw

#breakfast #healthy #nutrition

#breakfast #healthy #nutrition

Omg I found my new favourite thing its strawberry protein mixed with greek yogurt yummo! πŸ‘ŒπŸ˜‹πŸ’• #yogurt #greekyogurt #strawberry #proteinpowder #protein #berries #dessert #oats #eatclean #healthy #weightloss #diet #macros #nutrition #iifym

Omg I found my new favourite thing its strawberry protein mixed with greek yogurt yummo! πŸ‘ŒπŸ˜‹πŸ’• #yogurt #greekyogurt #strawberry #proteinpowder #protein #berries #dessert #oats #eatclean #healthy #weightloss #diet #macros #nutrition #iifym

Another day at the gym #workout #barbell #skip #jumprope #exercise #lift #weights #gym #fitness

Another day at the gym #workout #barbell #skip #jumprope #exercise #lift #weights #gym #fitness

I would like to show what too much cardio can do to your progress. Cardio is good in the beginning but when you get closer to your goal its important to start lifting heavy. The 1st pic is when I started, the second is about a year in when I was lifting really heavy and the 3rd 1 was in Jan after I was going low cal and running my ass off. As you can see my body responded better to lifting heavy weights and eating 1800-2000 calories not beating my body into the ground with cardio. #progress #results #liftheavy #cardio #experiment #personal #instafit #beforeandafter #weightloss #motivation #nutrition #gym #diet #weights #protein #bikini #goals #workout

I would like to show what too much cardio can do to your progress. Cardio is good in the beginning but when you get closer to your goal its important to start lifting heavy. The 1st pic is when I started, the second is about a year in when I was lifting really heavy and the 3rd 1 was in Jan after I was going low cal and running my ass off. As you can see my body responded better to lifting heavy weights and eating 1800-2000 calories not beating my body into the ground with cardio. #progress #results #liftheavy #cardio #experiment #personal #instafit #beforeandafter #weightloss #motivation #nutrition #gym #diet #weights #protein #bikini #goals #workout

πŸ“πŸ‡Infused water🍍🌿 I made #mint #berry #peach and #pineapple #infusedwater #jars #fruit #water #vitaminwater #nutrition #healthy #weightloss

πŸ“πŸ‡Infused water🍍🌿 I made #mint #berry #peach and #pineapple #infusedwater #jars #fruit #water #vitaminwater #nutrition #healthy #weightloss